Ayurvedic consultations offer a gentle, personalized way to understand your body and support balance in daily life. This work looks at the whole picture — your health history, current concerns, routines, and goals — to help you make sense of what your body is asking for.
Rather than focusing on symptoms alone, Ayurveda explores underlying patterns that may be contributing to imbalance. Together, we look at how stress, digestion, sleep, energy, and lifestyle interact, and how small, thoughtful shifts can support steadiness and resilience over time.
Each consultation is tailored to you. Whether you’re seeking support with specific health concerns, feeling generally out of sync, or simply curious about how Ayurveda might help, the process meets you where you are — without pressure or overwhelm.
Consultations are conversational and exploratory, offering clarity, guidance, and practical steps you can integrate into real life.
ABOUT AYURVEDA CONSULTATIONS
What Ayurvedic Consultations Offer:
Ayurvedic consultations are collaborative and personalized. Rather than offering one-size-fits-all advice, this work takes time to understand your unique constitution, current concerns, and daily rhythms.
Sessions are conversational and thorough, allowing space to explore your health history, lifestyle, and what you’re hoping to shift. Guidance is rooted in classical Ayurvedic principles and adapted thoughtfully to modern life.
Recommendations may include dietary and lifestyle adjustments, self-care practices, and herbal support where appropriate — always with an emphasis on what feels realistic and sustainable for you.
What to Expect:
My consultation process is designed to provide you with the utmost care and attention. Here's what you can expect:
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Initial Consultation: A spacious, in-depth conversation where we explore your health concerns, history, daily rhythms, and goals. This session lays the foundation for understanding patterns and areas of imbalance.
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Follow-up Consultations: Follow-up consultations support integration, refinement, and ongoing care. These sessions allow us to assess progress, adjust recommendations, and respond to changes over time.
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Sessions are offered online. Timing and frequency are discussed together, based on your needs.
If You'd Like to Continue
A personalized session focused on understanding your body and restoring balance.
From 150 US dollars- From 75 US dollars
Ayurvedic consultations may be supported by gentle practices such as AyurYoga, iRest, or hands-on therapies, such as core synchronism, when appropriate.
What Clients Are Saying
Working with the body takes trust. Here are a few reflections from people I’ve supported through Ayurvedic care.
ASHKA
Bhanu restored my sense of agency in my wellness journey, completely changing how I approach my health. Her work has been particularly helpful in easing physical discomfort and pain.
ELISABETH
Bhanu’s approach is deeply intuitive, and her gentle work goes directly to areas of tension, leaving you feeling relaxed, grounded, and supported.
PADDY
Bhanu’s work has significantly improved my mobility and decreased my pain. She helped me better understand my body and get back to feeling like myself.