Food as Medicine: Join Our Hands-On Ayurvedic Cooking Class

🌿 Cook. Heal. Connect.

An Ayurvedic Evening with Bhanu Patel

May 4 at The Kitchen Melrose

~ The Ayurvedic Cooking Class for Your Life ~

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✨ Dear Reader,

Have you ever experienced a meal that felt deeply nourishing — not just for your body, but for your spirit too?

In Ayurveda, food is medicine. Each herb, each spice, each step in the kitchen carries the potential to heal. And on Saturday, May 4, I’d love to share that experience with you.

Join me for a hands-on Ayurvedic cooking class at The Kitchen in Melrose, where we’ll prepare one of my favorite springtime meals: Vegetable Pulao — a fragrant, gently spiced dish layered with healing herbs, seasonal vegetables, and intention.

🌿 You’ll learn:

✔️ The Ayurvedic approach to food as daily medicine

✔️ The properties and health benefits of herbs and spices like cumin, cardamom, and bay leaf

✔️ How to cook a deeply nourishing one-pot meal for spring digestion

No prior experience needed — just a love for food, wellness, and community.

We’ll cook together, learn together, and enjoy a delicious meal in good company.

📍 Location: The Kitchen, Melrose MA

📅 Date: Saturday, May 4

🕔 Time: 5:00 – 7:00 PM

🎟️ Reserve Your Spot Here → HERE

If you’ve been wanting to reconnect with your body, your breath, and your kitchen — this is your moment.

I hope to see you there. 💛

With warmth,

Bhanu Patel

NAMA-Certified Ayurvedic Practitioner

✨ Spots are filling quickly – register now to join this special gathering.

🔗 Secure My Spot Now