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Exploring the Wisdom of Ayurveda, Core Synchronism, and AyurYoga
Discover a Deeper Understanding of Holistic Healing and Self-Care Practices
✈️ Staying Grounded in Motion: Ayurvedic Travel Tips
I used to return from travel feeling off—until Ayurveda taught me how to stay grounded and well on the go. In this workshop at Herbstalk, I’ll share simple, supportive tips for digestion, rest, and balance while traveling. I’d love to see you there.
Jun 91 min read
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Nourish & Thrive: Cooking with Intention – Pulao & Raita Ayurvedic Cooking Workshop Recap
Feeling gratitude for the magic of our Ayurvedic Cooking Workshop wherein we explored Pulao & Raita. Join us next time!
May 133 min read
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Today is the Day of the Ayurveda Cooking Class!
Join us for the Ayurveda Cooking Class at The Kitchen Melrose TODAY! Experience Ayurvedic wisdom and food as medicine.
May 41 min read
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Food as Medicine: Join Our Hands-On Ayurvedic Cooking Class
Discover the healing power of food in our Ayurvedic Cooking Class. Join me on May 4th in Melrose for a hands-on experience and learn how food is medicine.
Apr 241 min read
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Nourishing Body & Spirit Through Ayurvedic Cooking
✨ At the heart of this dish is what we lovingly call Bhanu’s Favorite Ayurvedic Spice & Herb Combination!
Apr 111 min read
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Ayurvedic Cooking Workshop in Melrose: Learn to Make Vegetable Pulao & Discover Herbal Wisdom
On Saturday, May 4 from 5-7 pm, I’ll be leading a hands-on Ayurvedic cooking class in collaboration with Herbstalk at The Kitchen in Melrose
Apr 92 min read
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Unlock Your Path to Wellbeing: A New Free Ebook Guide to Thriving with Ayurveda!
Discover the secrets of Ayurveda with our free ebook guide! Learn about doshas, dietary wisdom, & self-care practices for holistic wellness.
Jun 20, 20242 min read
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Ignite Your Digestive Fire & Nourish Your Wellbeing! Ayurveda 101 Workshop | Part 3, this Sunday!
Join us this Sunday at @cambridgenaturals for part 3 of the Ayurveda 101 Workshop! Learn about the connection between food & medicine!
Jun 13, 20241 min read
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Unveiling Your Blueprint to Wellbeing: A Deep Dive into Prakruti
Unlock the secrets of your Prakruti and embark on a transformative journey towards vibrant health! Join our Ayurveda 101 Workshop in Medford
Jun 5, 20242 min read
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Unlock the Secrets of Ayurveda: Dive Deep with Soma Ayurved's 4-Week Workshop!
Dive deep into the world of Ayurveda with my newest 4-Part Workshop. Discover personalized holistic practices for vibrant health and harmony
Apr 18, 20242 min read
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