Workshops and events at Soma Ayurved offer opportunities to explore Ayurvedic principles and contemplative practices in a group setting.

These gatherings are designed to be accessible, practical, and grounded, with an emphasis on seasonal living, everyday application, and shared learning.

​

Offerings may include introductory Ayurveda workshops, seasonal Ayurvedic cooking classes, and group iRest Yoga Nidra sessions. Events are held periodically throughout the year, both online and in person, depending on the format.

You’re welcome to join an event if it feels supportive or relevant to you. There is no expectation of prior experience.