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Exploring the Wisdom of Ayurveda, Core Synchronism, and AyurYoga
Discover a Deeper Understanding of Holistic Healing and Self-Care Practices


Feb 73 min read
Late-Winter Ayurveda: Preparing for Spring Renewal with 5 Rituals
Discover 5 simple Ayurvedic rituals to balance Kapha and transition smoothly from winter to spring.
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Aug 20, 20243 min read
Snoozy Nightcaps: Your Path to Peaceful Slumber via Ayurvedic Recipes!
Unwind and recharge with our soothing night-time rituals. Ashwagandha & garlic milk: Your new bedtime ritual for restful sleep.
25 views1 comment


Jun 14, 20243 min read
Stoke Your Agni, Nourish Your Life: An Ayurvedic Approach to Food as Medicine
Explore the profound connection between food and medicine in Ayurveda. Ignite your Agni, nourish your well-being, & cultivate vibrant health
15 views1 comment


Mar 7, 20245 min read
Warm Up Your Winter with Abhyanga: An Ayurvedic Self-Massage Ritual
Warm up from the inside out! Discover Abhyanga, the Ayurvedic self-massage for glowing skin, stress relief & a balanced Vata dosha!
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Feb 2, 20247 min read
Awaken Your Inner Radiance: Embark on a Holistic Healing Journey with Soma Ayurved
Explore ancient Soma wisdom, holistic healing recipes & Ayurveda practices for peace, health & well-being. Transform your life today!
41 views2 comments


Nov 22, 20234 min read
Nurturing Your Body and Soul: Ayurvedic Herbal Teas for Holistic Wellness
Discover the transformative power of Ayurvedic herbal teas -- crafted for your dosha and the changing seasons.✨🫖
31 views2 comments


Nov 1, 20234 min read
Harmonizing with Autumn: Ayurvedic Wisdom & Recipes for Seasonal Well-being
Harmonize with Ayurvedic wisdom for a balanced, vibrant fall. 🍂 Discover nourishing recipes and seasonal tips!
84 views8 comments
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