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Exploring the Wisdom of Ayurveda, Core Synchronism, and AyurYoga
Discover a Deeper Understanding of Holistic Healing and Self-Care Practices
Ayurvedic Cooking Workshop in Melrose: Learn to Make Vegetable Pulao & Discover Herbal Wisdom
On Saturday, May 4 from 5-7 pm, I’ll be leading a hands-on Ayurvedic cooking class in collaboration with Herbstalk at The Kitchen in Melrose
Apr 92 min read
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Late-Winter Ayurveda: Preparing for Spring Renewal with 5 Rituals
Discover 5 simple Ayurvedic rituals to balance Kapha and transition smoothly from winter to spring.
Feb 73 min read
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Diwali: The Festival of Lights and New Beginnings
Explore Diwali’s 5-day journey of light, renewal, & togetherness, from vibrant rituals to heartfelt traditions that unite family & friends!
Oct 29, 20243 min read
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Limited Time Offer: Get Your Free Ayurveda Consultation w/Ebook
Unlock the secrets of Ayurveda & transform your well-being with a FREE 30-minute Ayurveda consultation. Limited time offer, don't miss out!
Sep 21, 20242 min read
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Nourish Your Inner Glow (Ojas) with a Date Smoothie
Craving a boost of vitality? Our date smoothie is packed with goodness to nourish your inner radiance. Discover the power of Ojas!
Aug 24, 20242 min read
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Snoozy Nightcaps: Your Path to Peaceful Slumber via Ayurvedic Recipes!
Unwind and recharge with our soothing night-time rituals. Ashwagandha & garlic milk: Your new bedtime ritual for restful sleep.
Aug 20, 20243 min read
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Craft Your Ayurvedic Rhythm: A Beginner's Guide to Dinacharya & Ritucharya
Discover the art of Ayurvedic self-care through Dinacharya & Ritucharya. Craft your daily rhythm for lasting well-being!
Jul 5, 20245 min read
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Unlock Your Path to Wellbeing: A New Free Ebook Guide to Thriving with Ayurveda!
Discover the secrets of Ayurveda with our free ebook guide! Learn about doshas, dietary wisdom, & self-care practices for holistic wellness.
Jun 20, 20242 min read
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Stoke Your Agni, Nourish Your Life: An Ayurvedic Approach to Food as Medicine
Explore the profound connection between food and medicine in Ayurveda. Ignite your Agni, nourish your well-being, & cultivate vibrant health
Jun 14, 20243 min read
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Ignite Your Digestive Fire & Nourish Your Wellbeing! Ayurveda 101 Workshop | Part 3, this Sunday!
Join us this Sunday at @cambridgenaturals for part 3 of the Ayurveda 101 Workshop! Learn about the connection between food & medicine!
Jun 13, 20241 min read
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7 Tips to Calm the Vata Dosha This Season
From grounding rituals to mindful movement, discover practices that will calm your vata dosha this season!
Mar 6, 20241 min read
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Awaken Your Inner Radiance: Embark on a Holistic Healing Journey with Soma Ayurved
Explore ancient Soma wisdom, holistic healing recipes & Ayurveda practices for peace, health & well-being. Transform your life today!
Feb 2, 20247 min read
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Embrace the Season: Warm Your Vata with Spiced Porridge and Stewed Fruits
Beat the autumn chill & balance your Vata dosha with this delicious & nourishing porridge featuring stewed fruits & warming spices. Recipe!
Dec 24, 20232 min read
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Nurturing Your Body and Soul: Ayurvedic Herbal Teas for Holistic Wellness
Discover the transformative power of Ayurvedic herbal teas -- crafted for your dosha and the changing seasons.✨🫖
Nov 22, 20234 min read
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Harmonizing with Autumn: Ayurvedic Wisdom & Recipes for Seasonal Well-being
Harmonize with Ayurvedic wisdom for a balanced, vibrant fall. 🍂 Discover nourishing recipes and seasonal tips!
Nov 1, 20234 min read
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Welcome to the Soma Ayurved Blog: Your Path to Holistic Wellness
Discover holistic wellness & personalized guidance at Soma Ayurved. Explore Ayurvedic consultations, therapies, & more for optimal wellbeing
Jun 29, 20233 min read
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