top of page
Ayurvedic Reflections & Practical Guidance
A collection of writings on Ayurveda, seasonal rhythms, and supporting wellbeing in everyday life.
Rhythm of Nature, Rhythm of You: A Seasonal Guide with Ritucharya
Discover the ancient practice of Ritucharya and align your daily routines with the natural rhythms of the seasons for a profound connection
Jul 7, 20244 min read
Craft Your Ayurvedic Rhythm: A Beginner's Guide to Dinacharya & Ritucharya
Discover the art of Ayurvedic self-care through Dinacharya & Ritucharya. Craft your daily rhythm for lasting well-being!
Jul 5, 20245 min read
Unlock Your Path to Wellbeing: A New Free Ebook Guide to Thriving with Ayurveda!
Discover the secrets of Ayurveda with our free ebook guide! Learn about doshas, dietary wisdom, & self-care practices for holistic wellness.
Jun 20, 20242 min read
Stoke Your Agni, Nourish Your Life: An Ayurvedic Approach to Food as Medicine
Explore the profound connection between food and medicine in Ayurveda. Ignite your Agni, nourish your well-being, & cultivate vibrant health
Jun 14, 20243 min read
Ignite Your Digestive Fire & Nourish Your Wellbeing! Ayurveda 101 Workshop | Part 3, this Sunday!
Join us this Sunday at @cambridgenaturals for part 3 of the Ayurveda 101 Workshop! Learn about the connection between food & medicine!
Jun 13, 20241 min read
Unveiling Your Blueprint to Wellbeing: A Deep Dive into Prakruti
Unlock the secrets of your Prakruti and embark on a transformative journey towards vibrant health! Join our Ayurveda 101 Workshop in Medford
Jun 5, 20242 min read
Cultivate Calm and Clarity: Your Guide to Mindful Eating
Discover the power of mindful eating. Learn how to savor your food, manage stress, and develop a healthier relationship with eating.
May 30, 20242 min read
Unlock the Secrets of Ayurveda: Dive Deep with Soma Ayurved's 4-Week Workshop!
Dive deep into the world of Ayurveda with my newest 4-Part Workshop. Discover personalized holistic practices for vibrant health and harmony
Apr 18, 20242 min read
Warm Up Your Winter with Abhyanga: An Ayurvedic Self-Massage Ritual
Warm up from the inside out! Discover Abhyanga, the Ayurvedic self-massage for glowing skin, stress relief & a balanced Vata dosha!
Mar 7, 20245 min read
7 Tips to Calm the Vata Dosha This Season
From grounding rituals to mindful movement, discover practices that will calm your vata dosha this season!
Mar 6, 20241 min read
Awaken Your Inner Radiance: Embark on a Holistic Healing Journey with Soma Ayurved
Explore ancient Soma wisdom, holistic healing recipes & Ayurveda practices for peace, health & well-being. Transform your life today!
Feb 2, 20247 min read
Embrace the Season: Warm Your Vata with Spiced Porridge and Stewed Fruits
Beat the autumn chill & balance your Vata dosha with this delicious & nourishing porridge featuring stewed fruits & warming spices. Recipe!
Dec 24, 20232 min read
Nurturing Your Body and Soul: Ayurvedic Herbal Teas for Holistic Wellness
Discover the transformative power of Ayurvedic herbal teas -- crafted for your dosha and the changing seasons.✨🫖
Nov 22, 20234 min read
Harmonizing with Autumn: Ayurvedic Wisdom & Recipes for Seasonal Well-being
Harmonize with Ayurvedic wisdom for a balanced, vibrant fall. 🍂 Discover nourishing recipes and seasonal tips!
Nov 1, 20234 min read
Illuminate Your Day with Lord Ganesha's Blessings! 🌟
Discover Lord Ganesha's blessings and dive into a day of vibrant inspiration!
Sep 19, 20233 min read
Welcome to the Soma Ayurved Blog: Your Path to Holistic Wellness
Discover holistic wellness & personalized guidance at Soma Ayurved. Explore Ayurvedic consultations, therapies, & more for optimal wellbeing
Jun 29, 20233 min read
bottom of page